As I’ve been trying to face my own trauma, I am beginning to understand that, at times, my anxiety is simply its symptom. Not all the time, thank you genetics, but certainly some of the time. There are two times in particular that my anxiety flares that I can now correlate directly to my trauma. One of which has been alleviated with the help of my very own emotional guide... who just happens to be only nine years old... and my son.
